Warning: Attempt to read property "remove_non_replaced" on null in /customers/1/5/3/czarbox.co.uk/httpd.www/wp-content/plugins/seo-by-rank-math/includes/replace-variables/class-replacer.php on line 292 Warning: Attempt to read property "remove_non_replaced" on null in /customers/1/5/3/czarbox.co.uk/httpd.www/wp-content/plugins/seo-by-rank-math/includes/replace-variables/class-replacer.php on line 292 Warning: Attempt to read property "remove_non_replaced" on null in /customers/1/5/3/czarbox.co.uk/httpd.www/wp-content/plugins/seo-by-rank-math/includes/replace-variables/class-replacer.php on line 292 %title% %sep% %sitename%
Categories: Ugandan Food

Black Bean Stew

Beans are synonymous with Uganda, (among many other foods) in a good way that is. You wont spend a month (or less than that really) without indulging in bean stew or soup. Whats baffling though is the many kinds (types) of beans there are. My grandmother knows all names in the local dialect. Sometimes she would ask “what beans are these?” and I, not knowing what to say, would simply say “err…beans” and then she would insist what type they are and I would say I don’t know. She would then tell me the names and how they are grown and in what season and place they thrive best. As much as we identify with beans, they are cooked differently in every region and according to personal preferences. I have encountered the plain boiled, the stewed, the ones mixed with vegetables, the dry fried…the list goes on. I thought it would be great to share how we cook beans here. Read More

Admin

Share
Published by
Admin

Recent Posts

Nigerian Garden Egg Stew Recipe

I know some people are wondering, “but she’s already got a Garden egg Stew recipe…

7 months ago

Carrot Cucumber Ribbon Salad with Roasted Simsim(Sesame)

After wondering whether we would ever see rain, it finally came. Its amazing what two(plus)…

7 months ago

Nigerian Buka Stew Recipe: Video Recipe

Nigerian Buka Stew recipe is one of the most viewed recipes on this blog. Earlier…

7 months ago

Festive Meat Pie for the Season

If you already know how to make Nigerian Meat Pie, you will jump up with…

7 months ago

Nigerian Fufu Recipes

Fufu recipes are eaten with the various Nigerian soup recipes. Fufu is derived by mashing…

7 months ago

Jollof Rice Recipe

Jollof rice is a staple in West African cuisine. It’s made from rice, tomatoes, onions,…

8 months ago

This website uses cookies.